About the Plunge About the Plunge
Why Plunge?

Find out what this icy-dip is all about.

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- Virginia Beach Weekend
  Cool School Challenge VA Beach Oceanfront on February 7, 2025
  5k Run/Waddle February 7th at the Virginia Beach Oceanfront
  Virginia Beach Polar Plunge VA Beach Oceanfront on February 8th, 2025
- Regional Polar Plunges
  Richmond Polar Plunge Pocahontas State Park on December 14, 2024
  Mosaic Polar Plunge Mosaic District on January 25, 2025
  Prince William Leesylvania State Park on February 15, 2025
  New River Bisset Park on March 1, 2025
Virginia Beach

Our largest Polar Plunge features more than 3,000 brave plungers running into the Atlantic.

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I'm Taking The Plunge - General IG

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Find Your Location Polar Plunge has 5 unique plunge locations for you to choose from. Find the location that fits you and your team best.

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