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About the Plunge
About the Plunge
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Virginia Beach - February 7-8, 2025
Virginia Beach Oceanfront
Cool School Challenge - February 7, 2025
Virginia Beach - Oceanfront or In Your Region
Prince William - February 15, 2025
Leesylvania State Park
New River - March 1, 2025
Bisset Park
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Virginia Beach Weekend
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VA Beach Oceanfront on February 7, 2025
5k Run/Waddle
February 7th at the Virginia Beach Oceanfront
Virginia Beach Polar Plunge
VA Beach Oceanfront on February 8th, 2025
Regional Polar Plunges
Prince William
Leesylvania State Park on February 15, 2025
New River
Bisset Park on March 1, 2025
Virginia Beach
Our largest Polar Plunge features more than 3,000 brave plungers running into the
Atlantic
.
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Support a Plunger
Support a Plunger
Virginia Beach
Prince William
New River
Cool School Challenge
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About the Plunge
About the Plunge
Why Plunge
Plunge Photos
First-Time Plunger?
VNG MVPs
Why Plunge?
Find out what this icy-dip is all about.
Read More
Find Your Location
Find Your Location
Virginia Beach - February 7-8, 2025
Virginia Beach Oceanfront
Cool School Challenge - February 7, 2025
Virginia Beach - Oceanfront or In Your Region
Prince William - February 15, 2025
Leesylvania State Park
New River - March 1, 2025
Bisset Park
Register
Register
Virginia Beach Weekend
Cool School Challenge
VA Beach Oceanfront on February 7, 2025
5k Run/Waddle
February 7th at the Virginia Beach Oceanfront
Virginia Beach Polar Plunge
VA Beach Oceanfront on February 8th, 2025
Regional Polar Plunges
Prince William
Leesylvania State Park on February 15, 2025
New River
Bisset Park on March 1, 2025
Virginia Beach
Our largest Polar Plunge features more than 3,000 brave plungers running into the
Atlantic
.
Read More
Support a Plunger
Support a Plunger
Virginia Beach
Prince William
New River
Cool School Challenge
Contact
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Companion Content
Meet Bryan Coon
When you jump in the ocean you're giving athletes like Bryan Coon opportunity.
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Meet Kellen Gerenser
Kellen Gerenser is a true Wonder Woman
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Meet Tony Shore
A lifelong Special Olympics athlete and Polar Plunge enthusiast
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Meet Michelle Philip
Michelle Philip is a Special Olympics Virginia athlete whose passion for sports and inclusion has inspired many.
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Meet Travis Hunter
Travis Hunter, a Special Olympics Virginia athlete for more than 20 years, found his voice and confidence through sports.
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Meet Andy Mullins
"In the general public, there is a lot of cruelness towards people who look different. But in a community like Special Olympics, here, he is accepted.”
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