Dash & Splash February 2, 2019
Tie up those laces and join us on the VA Beach boardwalk for the SunTrust Dash & Splash, our annual 4 Miler & 1 Mile fun runs. Runners, walkers and stroller pushers of all ages are welcome. And while you don't have to Plunge to participate, you can be one of the first to participate in our all-new Double Dip Dare if you're feeling brrr-ave!
February 2, 2019
Hilton Oceanfront Hotel
3001 Atlantic Ave
Virginia Beach, VA
The race begins at 9:30am on the boardwalk at 30th Street. Runners head south to the Rudee Inlet loop, and continue north back to their original starting point. All racers receive a finisher's medal and t-shirt. Sign up early to take advantage of registration savings!
- $40: until January 16
- $50: January 17 - January 31
- $55: February 1 & 2
Need some extra motivation? Check out our new couch to 4 Miler training program to help get you moving!
The race begins at 11am on the boardwalk at 30th Street. Runners head south for 0.5 miles, then head north back to their original starting point. All racers receive a finisher's medal and t-shirt. Sign up early to take advantage of registration savings!
- $25: until January 31
- $30: February 1 & 2
Want to earn extra bragging rights? If you're also a registered Plunger, check out the details below on our all-new Double Dip Dare.
DOUBLE DIP DARE:
Raise at least $100 as an individual for the Polar Plunge and register for our Dash & Splash 4 or 1 Miler and you'll be one of the first to complete our Double Dip Dare. After you finish your run, you’ll be granted exclusive access to our VIP area to warm up under the main heated tent on the beach. You’ll make your first mad dash into the Atlantic at 12pm with your fellow runners, and then be the coolest person on the beach when you take your double dip at 2pm as a part of the main Polar Plunge. In addition to some major bragging rights, you’ll earn a commemorative Double Dip Medal that interlocks with the Dash & Splash medal for participating in not one… but two Plunges.
Do you think you have what it takes to Plunge twice?! We DOUBLE DIP DARE YOU!