Plunge 5K

Runners can hit the boardwalk Saturday morning (Feb. 7) for an invigorating 5K! All ages welcome (you don't have to plunge to participate). More details, including registration information, coming soon!

All runners will receive a long sleeve 5K technical shirt (shirts only are guaranteed to the first 1,000 registered runners), goody bag, entrance into the Polar Plunge Festival and a ticket to Friday's Pre-Plunge Party (if you pick up your packet early, Feb. 5; one ticket per registrant). Runners also are eligible to earn cool fundraising incentives.


Planning to train? Run, walk or even bike regularly? Download the Charity Miles app and help us earn money for each step you take. Find out more at

Awards will be given under the Main Tent in the below categories:  
  • Top finisher:
    • Under 14
    • 15-19
    • 20-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60-64
    • 65 and over
  • Top Male Overall
  • Top Female Overall
  • Top Three Male & Female runners in each age group (listed above)

Timing provided by